Today ...

Today ... is knowing when not to push myself too hard ...and relish moments of knowingness and connection in the moment.

Dear Hearts

Just a short poem for you today … perhaps you need this too.

Today

Today I am nesting, resting, deep dreaming into winters’ solitude.

That sun, horizons’ light at midday, reaching in through windows to caress my face.

The darkness that envelops and comforts me in the busy day to day requirements of hoop jumping.

Winter does not regret the balmy da…